The video above is an introduction to Biodanza. It comes from the San Francisco School of Biodanza in the USA.
The video above was created by the Biodanza : Heart in Motion teacher De’an Matuka. In places it explains the more advanced levels of Biodanza. It is a great example of some of the depths of experience in Biodanza. It does contain some exercises that you would normally do in an advanced class. As a beginner you would not be invited to do some of these exercises until you are comfortable and ready. Also De’an has his own unique style of teaching and there are a number of exercises in the video that would not happen in a standard Biodanza class, they are unique to his classes.